
Purpose in Practice · the seasonal visit
Same Questions. New Season.
Once a quarter, Purpose in Practice asks for one longer sitting: re-score your five needs and compare them to last time, look honestly at each direction, re-rank for the season you are actually in, and rewrite your why if it has changed. A good why is alive, and alive things grow.
Retiring a direction that no longer rings true is steering, not failure. Seasons change, and the list is allowed to change with them.
Prefer to write by hand? Download the printable PDF
Auto-save lives in this browser and is erased if you clear the browser’s site data. For a permanent copy, download your progress as a PDF any time, or download your finished copy at the end.
How to share: Send to therapist opens your own email or share sheet (add their address yourself). OmniPsyche never uploads your answers. Prefer a complete file? Use Download your copy and attach it, or print. If this exercise is on a plan, go back to the plan to send a done/still-open checklist.
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